Food database and calorie counter  

Australis

Barramundi

Nutrition Facts
Serving Size 5oz (142 g)
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
76mg
25%
Sodium
90mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jun 11 04:18 PM
7%
of RDI*
(137 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (16%)
 
Protein (84%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
137
Fat
2.5g
Carbs
0g
Protein
30g
There are 137 calories in 5oz (142 g) of Australis Barramundi.
Calorie breakdown: 16% fat, 0% carbs, 84% protein.

Related Products from Australis:

Lemon Herb Butter Barramundi
Barramundi Fillet
Barramundi
Garlic Teriyaki Barramundi
Seafood Risotto
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