| Food database and calorie counter |
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Let's Dish
Cheesy Spinach & Black Bean Enchiladas
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Nutrition Facts
Amount Per Serving
Calories
440
% Daily Values*
Total Fat
17.10g
22%
Saturated Fat
10.500g
53%
Trans Fat
-
Cholesterol
52mg
17%
Sodium
1415mg
62%
Total Carbohydrate
58.00g
21%
Dietary Fiber
7.8g
28%
Sugars
0.00g
Protein
25.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 07 Jun 11 06:38 PM
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22%
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of RDI*
(440 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (32%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
440
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Fat
17.1g
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Carbs
58g
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Protein
25.4g
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| There are 440 calories in 1 enchilada of Let's Dish Cheesy Spinach & Black Bean Enchiladas. |
| Calorie breakdown: 32% fat, 48% carbs, 21% protein. |
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