Food database and calorie counter |
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Cooking Light
Spice Crusted Flank Steak w Crispy Potatoes
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Nutrition Facts
Amount Per Serving
Calories
426
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
-
Sodium
597mg
26%
Total Carbohydrate
22.00g
8%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 22 Apr 18 01:40 PM
21%
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of RDI*
(426 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (44%)
Protein (35%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
426
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Fat
21g
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Carbs
22g
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Protein
37g
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There are 426 calories in one of Cooking Light Spice Crusted Flank Steak w Crispy Potatoes. |
Calorie breakdown: 44% fat, 21% carbs, 35% protein. |
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