Food database and calorie counter |
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Fiber One
Cottage Cheese
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Nutrition Facts
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
10mg
3%
Sodium
430mg
19%
Total Carbohydrate
8.00g
3%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 03 Sep 09 10:02 AM
Calorie Breakdown:
Carbohydrate (36%)
Fat (20%)
Protein (44%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
80
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Fat
2g
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Carbs
8g
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Protein
10g
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There are 80 calories in 1/2 cup of Fiber One Cottage Cheese. |
Calorie breakdown: 20% fat, 36% carbs, 44% protein. |
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