Food database and calorie counter |
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21-Day Vegan Kickstart
gallo pinto
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Nutrition Facts
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
0.60g
1%
Saturated Fat
0.158g
1%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.114g
Cholesterol
0mg
0%
Sodium
508mg
22%
Total Carbohydrate
43.73g
16%
Dietary Fiber
6.0g
21%
Sugars
0.85g
Protein
8.03g
Vitamin D
-
Calcium
-
Iron
-
Potassium
263mg
6%
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Last updated: 10 Apr 18 09:19 AM
11%
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of RDI*
(213 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (3%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
213
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Fat
0.6g
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Carbs
43.73g
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Protein
8.03g
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There are 213 calories in 1 serving of 21-Day Vegan Kickstart gallo pinto. |
Calorie breakdown: 3% fat, 82% carbs, 15% protein. |
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