Food database and calorie counter Source: Member

Libby's

Whole Kernal Sweet Corn

Nutrition Facts
Serving Size 1/2 Cup (125g)
 
Amount Per Serving
Calories from Fat 15
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 160mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 2g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member HMStephenson on 17 May 11, and last modified on 03 Apr 12 by member abspbradley .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
Carbohydrates, 9g (63%) Fat, 1.5g (23%) Protein, 2g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1.5g
Carbs
9g
Protein
2g
There are 60 calories in a 1/2 Cup serving of Libby's Whole Kernal Sweet Corn.
Calorie breakdown: 23% fat, 63% carbs, 14% protein.

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Whole Kernel Sweet Corn
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