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turkey burger

Nutrition Facts
Serving Size 1 person
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
15.84g
20%
Saturated Fat
-
Trans Fat
-
Cholesterol
114mg
38%
Sodium
1262mg
55%
Total Carbohydrate
37.40g
14%
Dietary Fiber
0.5g
2%
Sugars
25.90g
Protein
30.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 May 11 09:27 AM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (34%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
15.84g
Carbs
37.4g
Protein
30.6g
There are 490 calories in 1 person of turkey burger.
Calorie breakdown: 34% fat, 36% carbs, 30% protein.
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