Food database and calorie counter |
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Twin lab
fruit protein smoothie
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Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
1.250g
6%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
58mg
19%
Sodium
30mg
1%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
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Last updated: 10 May 11 06:35 AM
10%
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of RDI*
(193 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (51%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
193
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Fat
16g
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Carbs
7g
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Protein
27g
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There are 193 calories in 12 oz of Twin lab fruit protein smoothie. |
Calorie breakdown: 51% fat, 10% carbs, 39% protein. |
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