Food database and calorie counter Source: Member

Waffle House


Nutrition Facts
Serving Size 1 9 inch round waffle (114g)
Amount Per Serving
Calories from Fat 112
Calories 314
% Daily Values*
Total Fat 12.4g 19%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 45g 15%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 5.9g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
based on as a primary source for information. However this is not a complete listing (there are sugars but how many is unknown)

Information for this food was submitted to the FatSecret food database by member maguscorvin on 28 Aug 09.

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of RDI*
(314 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (58%)
Fat (35%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 314 calories in a 1 9 inch round waffle serving of Waffle House Waffle.
Calorie breakdown: 35% fat, 57% carbs, 7% protein.

Related Products from Waffle House:

Steamed Hash Browns
Grilled Plain Chicken Breast
Bert's Chili
Pecan Waffle
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Recently Eaten By:

on 24 June 2015

Recently Eaten With:

FatSecret members have recently eaten Waffle House Waffle with these foods:
IHOP Pancake Syrup
Egg (Whole)
Ham (Center Slice, Country-Style, Lean Only, Cured)
Cracker Barrel Old Country Store Hashbrown Casserole

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