Food database and calorie counter |
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Almond/Coconut Flour Pancakes
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Nutrition Facts
Serving Size |
1 small pancake (26 g) |
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.200g
11%
Trans Fat
0.000g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
1.500g
Cholesterol
48mg
16%
Sodium
72mg
3%
Total Carbohydrate
2.20g
1%
Dietary Fiber
1.3g
5%
Sugars
0.30g
Protein
3.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
4mg
0%
This item is not being shared for editing.
Last updated: 17 Mar 18 05:04 PM
6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (79%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
113
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Fat
10g
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Carbs
2.2g
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Protein
3.7g
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There are 113 calories in 1 small pancake (26 g) of Almond/Coconut Flour Pancakes. |
Calorie breakdown: 79% fat, 8% carbs, 13% protein. |
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