Food database and calorie counter Source: Member Recipe

Recipe by member: slease

Hard Boiled Eggs

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 45
Calories 73
 
% Daily Values*
Total Fat 4.97g 8%
  Saturated Fat 1.549g 8%
  Polyunsaturated Fat 0.682g  
  Monounsaturated Fat 1.905g  
Cholesterol 211mg 70%
Sodium 1814mg 76%
Potassium 67mg  
Total Carbohydrate 0.38g 0%
  Dietary Fiber 0g 0%
  Sugars 0.38g  
Protein 6.29g  
 
Vitamin A 5% Vitamin C 0%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Best way to cook hard boiled eggs ever.
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
Carbohydrates, 0.38g (2%) Fat, 4.97g (63%) Protein, 6.29g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
74
Fat
4.97g
Carbs
0.39g
Protein
6.29g
There are 74 calories in 1 serving of Hard Boiled Eggs.
Calorie breakdown: 63% fat, 2% carbs, 35% protein.

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Ingredients in this Recipe:

12 large eggs
3 tbsps salt
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Recently Eaten By:

susan maria
on 10 March 2014
Delia Emy
on 10 October 2013
chunkygirl2012
on 29 August 2013
tomjcrow
on 19 December 2012

Recently Eaten With:

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