Food database and calorie counter Source: Member Recipe

Recipe by member: slease

Hard Boiled Eggs

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 45
Calories 73
% Daily Values*
Total Fat 4.97g 8%
  Saturated Fat 1.549g 8%
  Polyunsaturated Fat 0.682g  
  Monounsaturated Fat 1.905g  
Cholesterol 211mg 70%
Sodium 1814mg 76%
Potassium 67mg  
Total Carbohydrate 0.38g 0%
  Dietary Fiber 0g 0%
  Sugars 0.38g  
Protein 6.29g  
Vitamin A 58% Vitamin C 0%
Calcium 33% Iron 62%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Best way to cook hard boiled eggs ever.
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 74 calories in 1 serving of Hard Boiled Eggs.
Calorie breakdown: 63% fat, 2% carbs, 35% protein.

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Ingredients in this Recipe:

12 large eggs
3 tbsps salt
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Recently Eaten By:

on 27 August 2015
on 27 October 2014
susan maria
on 10 March 2014
Delia Emy
on 10 October 2013

Recently Eaten With:

FatSecret members have recently eaten Hard Boiled Eggs with these foods:
Country Kitchen Light Wheat Bread
Triple Berry Smoothie

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