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Roast Butternut Squash and Red Pepper Soup

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
1.24g
2%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
0.120g
Monounsaturated Fat
0.140g
Cholesterol
2mg
1%
Sodium
1552mg
67%
Total Carbohydrate
2.70g
1%
Dietary Fiber
4.1g
15%
Sugars
9.60g
Protein
2.22g
Vitamin D
-
Calcium
-
Iron
-
Potassium
308mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 18 03:13 PM
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (36%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
103
Fat
1.24g
Carbs
2.7g
Protein
2.22g
There are 103 calories in 1 serving of Roast Butternut Squash and Red Pepper Soup.
Calorie breakdown: 36% fat, 35% carbs, 29% protein.
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