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Iglo

Goldschatz Spinat

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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.300g
12%
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.1g
4%
Sugars
1.70g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Apr 11 05:13 AM
12%
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (51%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
231
Fat
13g
Carbs
16g
Protein
12g
There are 231 calories in 100 g of Iglo Goldschatz Spinat.
Calorie breakdown: 51% fat, 28% carbs, 21% protein.
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