Food database and calorie counter |
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Coconut Pancakes Cooking Light
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Nutrition Facts
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
9.10g
12%
Saturated Fat
4.300g
22%
Trans Fat
-
Polyunsaturated Fat
1.300g
Monounsaturated Fat
2.500g
Cholesterol
53mg
18%
Sodium
373mg
16%
Total Carbohydrate
34.60g
13%
Dietary Fiber
6.6g
24%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 18 Apr 11 07:08 PM
12%
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of RDI*
(241 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (33%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
241
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Fat
9.1g
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Carbs
34.6g
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Protein
7g
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There are 241 calories in 2 Pancakes of Coconut Pancakes Cooking Light. |
Calorie breakdown: 33% fat, 56% carbs, 11% protein. |
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