Food database and calorie counter Source: Member

uni (sea urchin)

Nutrition Facts
Serving Size 3 pcs of sushi (100g)
 
Amount Per Serving
Calories from Fat 43.2
Calories 120
 
% Daily Values*
Total Fat 4.8g 7%
  Saturated Fat 0.63g 3%
Cholesterol 290mg 97%
Sodium 220mg 9%
Total Carbohydrate 3.3g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member cks1023. This item is not being shared for editing.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (36%)
 
Protein (53%)
Carbohydrates, 3.3g (11%) Fat, 4.8g (36%) Protein, 16g (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
4.8g
Carbs
3.3g
Protein
16g
There are 120 calories in a 3 pcs of sushi serving of uni (sea urchin).
Calorie breakdown: 36% fat, 11% carbs, 53% protein.

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Recently Eaten By:

Miss LHK
on 20 April 2012
cks1023
on 16 April 2011



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