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Food database and calorie counter Source: Member

Macro (Woolworths)

Natural Toasted Muesli

Nutrition Facts
Serving Size 1 serving (50g)
 
Amount Per Serving
Calories from Fat 83
Calories 220
 
% Daily Values*
Total Fat 9.2g 14%
  Saturated Fat 1.1g 6%
  Polyunsaturated Fat 3.6g  
  Monounsaturated Fat 4.4g  
  Trans Fat 0g  
Cholesterol -
Sodium 10mg 0%
Total Carbohydrate 24.7g 8%
  Dietary Fiber 4g 16%
  Sugars 11g  
  Other Carbohydrate 13.7g  
Protein 7.3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member colin.peck on 15 Apr 11.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (39%)
 
Protein (14%)
Carbohydrates, 24.7g (47%) Fat, 9.2g (39%) Protein, 7.3g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
9.2g
Carbs
24.7g
Protein
7.3g
There are 220 calories in 1 serving of Macro (Woolworths) Natural Toasted Muesli.
Calorie breakdown: 39% fat, 47% carbs, 14% protein.

Related Products from Macro (Woolworths):

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Rusk Toast
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Recently Eaten By:

colin.peck
on 20 June 2011



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