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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 serving (100 g) |
Amount Per Serving
Calories
356
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
60.00g
22%
Dietary Fiber
0.0g
0%
Sugars
1.10g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 12 Apr 11 05:44 AM
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18%
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of RDI*
(356 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (20%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
356
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Fat
8g
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Carbs
60g
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Protein
11g
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| There are 356 calories in 1 serving (100 g) of Quaker Quick Cooking White Oats. |
| Calorie breakdown: 20% fat, 67% carbs, 12% protein. |
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