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Food database and calorie counter Source: Mobile User

Irwin's

Nutty Krust Hi-Fibre Plain Bread

Nutrition Facts
Serving Size slice
 
Amount Per Serving
Calories from Fat 6.3
Calories 150
 
% Daily Values*
Total Fat 0.7g 1%
  Saturated Fat 0.4g 2%
  Polyunsaturated Fat 0.1g  
  Monounsaturated Fat 0.3g  
Cholesterol -
Sodium 0.35mg 0%
Total Carbohydrate 35g 12%
  Dietary Fiber 5g 20%
  Sugars 2.2g  
Protein 6.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 26 Mar 11.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
Carbohydrates, 35g (81%) Fat, 0.7g (4%) Protein, 6.5g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
0.7g
Carbs
35g
Protein
6.5g
There are 150 calories in a slice serving of Irwin's Nutty Krust Hi-Fibre Plain Bread.
Calorie breakdown: 4% fat, 81% carbs, 15% protein.
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Recently Eaten By:

Jennifer Mc
on 14 November 2011
Scoot19
on 09 September 2011



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