Food database and calorie counter |
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Specially Selected
Roasted & Salted Macadamia Nuts
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Nutrition Facts
Serving Size |
1/4 cup (30 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
-
Sodium
60mg
3%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 15 Nov 17 01:04 PM
10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (89%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
210
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Fat
22g
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Carbs
4g
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Protein
2g
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There are 210 calories in 1/4 cup (30 g) of Specially Selected Roasted & Salted Macadamia Nuts. |
Calorie breakdown: 89% fat, 7% carbs, 4% protein. |
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