Food database and calorie counter |
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Kroger
Blueberry Muffin with course sugar
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Nutrition Facts
Serving Size |
1 muffin (113) |
Amount Per Serving
Calories
430
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
11.000g
Monounsaturated Fat
5.000g
Cholesterol
70mg
23%
Sodium
370mg
16%
Total Carbohydrate
54.00g
20%
Dietary Fiber
1.0g
4%
Sugars
29.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 18 Mar 11 07:57 AM
22%
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of RDI*
(430 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (44%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
430
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Fat
21g
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Carbs
54g
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Protein
5g
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There are 430 calories in 1 muffin (113) of Kroger Blueberry Muffin with course sugar. |
Calorie breakdown: 44% fat, 51% carbs, 5% protein. |
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