Food database and calorie counter Source: Mobile User


Sainsbury's 48 wholewheat biscuits

Nutrition Facts
Serving Size: 36g with 150ml semi skimmed milk (36g)
Amount Per Serving
Calories from Fat 3.1
Calories 199
% Daily Values*
Total Fat 3.1g 5%
  Saturated Fat 1.7g 8%
  Polyunsaturated Fat 0.4g  
  Monounsaturated Fat 0.8g  
Cholesterol -
Sodium 180mg 8%
Total Carbohydrate 31.9g 11%
  Dietary Fiber 3.6g 14%
  Sugars 8.8g  
  Other Carbohydrate 23.1g  
Protein 9.1g  
Vitamin A - Vitamin C -
Calcium - Iron 31%
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Jul 09, and last modified on 07 Jan 12 by member smileykt .

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of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (15%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 199 calories in a 36g with 150ml semi skimmed milk serving of sainsburys Sainsbury's 48 wholewheat biscuits.
Calorie breakdown: 15% fat, 66% carbs, 19% protein.

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