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sainsburys

Sainsbury's 48 wholewheat biscuits

Nutrition Facts
Serving Size 36g with 150ml semi skimmed milk (36 g)
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
3.10g
4%
Saturated Fat
1.700g
9%
Trans Fat
-
Polyunsaturated Fat
0.400g
Monounsaturated Fat
0.800g
Cholesterol
-
Sodium
180mg
8%
Total Carbohydrate
31.90g
12%
Dietary Fiber
3.6g
13%
Sugars
8.80g
Protein
9.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jan 12 08:34 AM
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (15%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
199
Fat
3.1g
Carbs
31.9g
Protein
9.1g
There are 199 calories in 36g with 150ml semi skimmed milk (36 g) of sainsburys Sainsbury's 48 wholewheat biscuits.
Calorie breakdown: 15% fat, 66% carbs, 19% protein.
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