Food database and calorie counter Source: Mobile User

sainsburys

Sainsbury's 48 wholewheat biscuits

Nutrition Facts
Serving Size 36g with 150ml semi skimmed milk (36g)
 
Amount Per Serving
Calories from Fat 3.1
Calories 199
 
% Daily Values*
Total Fat 3.1g 5%
  Saturated Fat 1.7g 8%
  Polyunsaturated Fat 0.4g  
  Monounsaturated Fat 0.8g  
Cholesterol -
Sodium 180mg 8%
Total Carbohydrate 31.9g 11%
  Dietary Fiber 3.6g 14%
  Sugars 8.8g  
  Other Carbohydrate 23.1g  
Protein 9.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron 31%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Jul 09, and last modified on 07 Jan 12 by member smileykt .

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10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (15%)
 
Protein (19%)
Carbohydrates, 31.9g (66%) Fat, 3.1g (15%) Protein, 9.1g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
199
Fat
3.1g
Carbs
31.9g
Protein
9.1g
There are 199 calories in a 36g with 150ml semi skimmed milk serving of sainsburys Sainsbury's 48 wholewheat biscuits.
Calorie breakdown: 15% fat, 66% carbs, 19% protein.

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Plain or Buttermilk Biscuits (Dry Mix, Prepared)
Plain or Buttermilk Biscuit Dough (Lower Fat)
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Recently Eaten By:

wilkes73
on 26 April 2012
daveclayton
on 10 February 2012
smileykt
on 07 January 2012
hayleyp
on 25 January 2011

Recently Eaten With:

FatSecret members have recently eaten sainsburys Sainsbury's 48 wholewheat biscuits with these foods:
Apricot Jams and Preserves
Milk (Nonfat)
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