Food database and calorie counter |
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sainsburys
Sainsbury's 48 wholewheat biscuits
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Nutrition Facts
Serving Size |
36g with 150ml semi skimmed milk (36 g) |
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
3.10g
4%
Saturated Fat
1.700g
9%
Trans Fat
-
Polyunsaturated Fat
0.400g
Monounsaturated Fat
0.800g
Cholesterol
-
Sodium
180mg
8%
Total Carbohydrate
31.90g
12%
Dietary Fiber
3.6g
13%
Sugars
8.80g
Protein
9.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 07 Jan 12 08:34 AM
10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (15%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
199
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Fat
3.1g
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Carbs
31.9g
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Protein
9.1g
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There are 199 calories in 36g with 150ml semi skimmed milk (36 g) of sainsburys Sainsbury's 48 wholewheat biscuits. |
Calorie breakdown: 15% fat, 66% carbs, 19% protein. |
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