Food database and calorie counter Source: Member

Kraft

Kraft Shredded Parmesan Cheese

Nutrition Facts
Serving Size 1/4 cup (25g)
 
Amount Per Serving
Calories from Fat 70
Calories 110
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 400mg 17%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9g  
 
Vitamin A 6% Vitamin C 0%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Current database entry (3/2011) shows a possible extra .5 hidden carb due to 112 calories per shown grams vs. 110 calories shown on Nutrition Facts label, so this custom entry is necessary to show just exactly what is on the label and nothing else
* The information specified for this is food item, including the description and nutritional information, was submitted by member Sandy701. This item is not being shared for editing.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (64%)
 
Protein (32%)
Carbohydrates, 1g (4%) Fat, 8g (64%) Protein, 9g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
8g
Carbs
1g
Protein
9g
There are 110 calories in a 1/4 cup serving of Kraft Kraft Shredded Parmesan Cheese.
Calorie breakdown: 64% fat, 4% carbs, 32% protein.

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Recently Eaten By:

Sandy701
on 29 July 2013

Recently Eaten With:

FatSecret members have recently eaten Kraft Kraft Shredded Parmesan Cheese with these foods:
McCormick Salad Toppins
Cooked Spaghetti Squash (Fat Not Added in Cooking)


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