Food database and calorie counter |
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large baked sweet potato, plain
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Nutrition Facts
Serving Size |
1 lg (180g ) |
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
0.30g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
37.30g
14%
Dietary Fiber
5.9g
21%
Sugars
11.70g
Protein
3.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
This item is not being shared for editing.
Last updated: 10 Mar 11 07:32 AM
8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
162
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Fat
0.3g
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Carbs
37.3g
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Protein
3.6g
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There are 162 calories in 1 lg (180g ) of large baked sweet potato, plain. |
Calorie breakdown: 2% fat, 90% carbs, 9% protein. |
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