Food database and calorie counter  

AFC

eel roll (brown rice)

Nutrition Facts
Serving Size 9.5 oz (269 g)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
105mg
35%
Sodium
940mg
41%
Total Carbohydrate
54.00g
20%
Dietary Fiber
4.0g
14%
Sugars
13.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Sep 17 10:26 AM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
16g
Carbs
54g
Protein
17g
There are 420 calories in 9.5 oz (269 g) of AFC eel roll (brown rice).
Calorie breakdown: 34% fat, 50% carbs, 16% protein.

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