Food database and calorie counter |
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Schwans
schwans breakfast kit
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Nutrition Facts
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
165mg
55%
Sodium
650mg
28%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 03 Mar 11 05:44 PM
16%
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of RDI*
(310 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (58%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
310
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Fat
20g
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Carbs
23g
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Protein
10g
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There are 310 calories in 1 cup of Schwans schwans breakfast kit. |
Calorie breakdown: 58% fat, 29% carbs, 13% protein. |
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