| Food database and calorie counter |
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south beach chopped salad with tuna
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Nutrition Facts
Amount Per Serving
Calories
506
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
640mg
28%
Total Carbohydrate
18.00g
7%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
48.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
This item is not being shared for editing.
Last updated: 01 Mar 11 07:14 AM
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25%
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of RDI*
(506 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (49%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
506
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Fat
28g
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Carbs
18g
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Protein
48g
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| There are 506 calories in 2 cups of south beach chopped salad with tuna. |
| Calorie breakdown: 49% fat, 14% carbs, 37% protein. |
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