| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
15.91g
20%
Saturated Fat
3.321g
17%
Trans Fat
-
Polyunsaturated Fat
2.188g
Monounsaturated Fat
3.985g
Cholesterol
105mg
35%
Sodium
134mg
6%
Total Carbohydrate
2.77g
1%
Dietary Fiber
2.2g
8%
Sugars
0.06g
Protein
38.38g
Vitamin D
-
Calcium
-
Iron
-
Potassium
327mg
7%
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Last updated: 07 Nov 17 05:31 PM
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16%
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of RDI*
(314 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (47%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
314
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Fat
15.91g
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Carbs
2.77g
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Protein
38.38g
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| There are 314 calories in 450 (450 g) of chi soup. |
| Calorie breakdown: 47% fat, 4% carbs, 50% protein. |
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