| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
545
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
3mg
1%
Sodium
146mg
6%
Total Carbohydrate
79.00g
29%
Dietary Fiber
13.0g
46%
Sugars
6.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
This item is not being shared for editing.
Last updated: 14 Aug 17 06:02 AM
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27%
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of RDI*
(545 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (32%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
545
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Fat
20g
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Carbs
79g
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Protein
17g
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| There are 545 calories in 2 (371 g) of Jollof Quinoa. |
| Calorie breakdown: 32% fat, 56% carbs, 12% protein. |
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