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Source: Member

Trader Joe's

Artichoke & Hearts of Palm Salad

Nutrition Facts

Serving Size 1 container

Amount Per Serving

Calories from Fat 60

Calories 110

% Daily Values*

Total Fat 7g

11%

Saturated Fat -

Cholesterol 0mg

Sodium 290mg

12%

Total Carbohydrate 9g

Dietary Fiber 4g

16%

Sugars 2g

Protein 3g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member awee on 02 Jul 09.

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of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (57%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Nutrition summary:

	There are 110 calories in 1 serving of Trader Joe's Artichoke & Hearts of Palm Salad.
	Calorie breakdown: 57% fat, 32% carbs, 11% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 5g.

Related products from Trader Joe's:

	Hearts Of Palm (Canned)
	Palm Hearts
	Artichokes (Globe or French)
	Artichokes (Globe or French, Unprepared, Frozen)
	Jerusalem Artichokes
	view more results

Other types of Salads:

	Mixed Salad Greens
	Lettuce Salad with Assorted Vegetables
	Potato Salad
	Tuna Salad
	Egg Salad
	Greek Salad
	view more salads nutritional info

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