Food database and calorie counter  

turkey sausages with kale and chickp

Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1090mg
47%
Total Carbohydrate
32.00g
12%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
This item is not being shared for editing.
Last updated: 23 Feb 11 01:28 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (28%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
11g
Carbs
32g
Protein
31g
There are 340 calories in 1 1/2 cups of turkey sausages with kale and chickp.
Calorie breakdown: 28% fat, 36% carbs, 35% protein.
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 1/2 cups
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.