Food database and calorie counter |
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turkey sausages with kale and chickp
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Nutrition Facts
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1090mg
47%
Total Carbohydrate
32.00g
12%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 23 Feb 11 01:28 PM
17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (28%)
Protein (35%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
340
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Fat
11g
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Carbs
32g
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Protein
31g
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There are 340 calories in 1 1/2 cups of turkey sausages with kale and chickp. |
Calorie breakdown: 28% fat, 36% carbs, 35% protein. |
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