Food database and calorie counter Source: Mobile User

Trader Joe's

Simply Almonds, Cashews & Cranberries Trek Mix (Trader Joe's)

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 80
Calories 150
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 6g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 5g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Feb 11.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (53%)
 
Protein (13%)
Carbohydrates, 13g (34%) Fat, 9g (53%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
9g
Carbs
13g
Protein
5g
There are 150 calories in a 1/4 cup serving of Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix (Trader Joe's).
Calorie breakdown: 53% fat, 34% carbs, 13% protein.

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Recently Eaten By:

uncola
on 03 December 2014
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on 23 April 2014
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