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Recipe by member: max-0

Tiziki dressing

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
20g
26%
Saturated Fat
4g
20%
Trans Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
9g
Cholesterol
8mg
3%
Sodium
225mg
10%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1.5g
Protein
1.5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
15mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Salad dressing tiziki
Last updated: 12 Jun 17 03:35 PM
9%
of RDI*
(188 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (91%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
188
Fat
20g
Carbs
3g
Protein
1.5g
There are 188 calories in 1 serving of Tiziki dressing.
Calorie breakdown: 91% fat, 6% carbs, 3% protein.

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Ingredients in this Recipe:

1 serving Spectrum Organic Extra Virgin Mediterranean Olive Oil
1 1/2 servings Tzatziki
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