| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
490
% Daily Values*
Total Fat
18.55g
24%
Saturated Fat
-
Trans Fat
-
Cholesterol
90mg
30%
Sodium
605mg
26%
Total Carbohydrate
43.54g
16%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
35.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 22 Aug 12 05:34 PM
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24%
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of RDI*
(490 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (35%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
490
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Fat
18.55g
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Carbs
43.54g
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Protein
35g
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| There are 490 calories in 1 of Stir Fry. |
| Calorie breakdown: 35% fat, 36% carbs, 29% protein. |
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