Food database and calorie counter |
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HOK11
Ham + Cheese Bread
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Nutrition Facts
Serving Size |
100g (100 g) |
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
10.80g
14%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
503mg
22%
Total Carbohydrate
30.00g
11%
Dietary Fiber
-
Sugars
-
Protein
8.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 13 May 17 11:39 PM
13%
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of RDI*
(251 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (39%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
251
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Fat
10.8g
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Carbs
30g
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Protein
8.8g
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There are 251 calories in 100g (100 g) of HOK11 Ham + Cheese Bread. |
Calorie breakdown: 39% fat, 48% carbs, 14% protein. |
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