Food database and calorie counter |
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John West
Tinned Tuna w tomato salsa
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Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
6.60g
8%
Saturated Fat
0.600g
3%
Trans Fat
-
Cholesterol
-
Sodium
320mg
14%
Total Carbohydrate
3.30g
1%
Dietary Fiber
-
Sugars
-
Protein
11.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 01 Feb 11 06:28 PM
6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (50%)
Protein (38%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
118
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Fat
6.6g
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Carbs
3.3g
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Protein
11.3g
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There are 118 calories in 1 (95 g) of John West Tinned Tuna w tomato salsa. |
Calorie breakdown: 50% fat, 11% carbs, 38% protein. |
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