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Food database and calorie counter Source: Mobile User

Lays

kettle cooked sea salt & cracked pepper

Nutrition Facts
Serving Size 18 chips (1oz)
 
Amount Per Serving
Calories from Fat 80
Calories 150
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A - Vitamin C 10%
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Jun 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
Carbohydrates, 16g (42%) Fat, 9g (53%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
9g
Carbs
16g
Protein
2g
There are 150 calories in a 18 chips serving of Lays kettle cooked sea salt & cracked pepper.
Calorie breakdown: 53% fat, 42% carbs, 5% protein.

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Recently Eaten By:

Michael Gunn
on 09 March 2014
jbenny18
on 05 February 2014
jcis82
on 26 January 2014
Huseonica
on 15 January 2014

Recently Eaten With:

FatSecret members have recently eaten Lays kettle cooked sea salt & cracked pepper with these foods:
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