Food database and calorie counter Source: Mobile User

Nando's

Vitality Meal

Nutrition Facts
Serving Size: 1 serving (569g)
 
Amount Per Serving
Calories from Fat 56.7
Calories 341
 
% Daily Values*
Total Fat 6.3g 10%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 36.2g 12%
  Dietary Fiber -
  Sugars -  
Protein 34g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Jan 11.

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17%
of RDI*
(341 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (17%)
 
Protein (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
341
Fat
6.3g
Carbs
36.2g
Protein
34g
There are 341 calories in 1 serving of Nando's Vitality Meal.
Calorie breakdown: 17% fat, 43% carbs, 40% protein.

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