Food database and calorie counter |
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Metabolic Nutrition Program, Inc.
First Step - Potato Soup Mix
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Nutrition Facts
Serving Size |
1 packet (37 g) |
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
540mg
23%
Total Carbohydrate
13.00g
5%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
490mg
10%
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Last updated: 08 Jul 09 12:14 PM
6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (13%)
Protein (48%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
130
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Fat
2g
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Carbs
13g
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Protein
16g
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There are 130 calories in 1 packet (37 g) of Metabolic Nutrition Program, Inc. First Step - Potato Soup Mix. |
Calorie breakdown: 13% fat, 39% carbs, 48% protein. |
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