Food database and calorie counter Source: Member

Friendly Farms

Skim Milk

Nutrition Facts
Serving Size: 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 5mg 2%
Sodium 130mg 5%
Total Carbohydrate 13g 4%
  Dietary Fiber -
  Sugars 12g  
Protein 8g  
 
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron -
Information for this food was submitted to the FatSecret food database by member geekyguy on 22 Jan 11.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (0%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
13g
Protein
8g
There are 90 calories in a 1 cup serving of Friendly Farms Skim Milk.
Calorie breakdown: 0% fat, 62% carbs, 38% protein.

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