Food database and calorie counter Source: Member

Friendly Farms

Skim Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 5mg 2%
Sodium 130mg 5%
Total Carbohydrate 13g 4%
  Dietary Fiber -
  Sugars 12g  
Protein 8g  
 
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member geekyguy on 22 Jan 11.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (0%)
 
Protein (38%)
Carbohydrates, 13g (62%) Protein, 8g (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0g
Carbs
13g
Protein
8g
There are 90 calories in a 1 cup serving of Friendly Farms Skim Milk.
Calorie breakdown: 0% fat, 62% carbs, 38% protein.

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Recently Eaten By:

ddogger
on 29 September 2013
rgaston
on 06 August 2013
geekyguy
on 10 February 2013
David Reichery
on 13 July 2012

Recently Eaten With:

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