Food database and calorie counter |
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Tesco
Salmons, Spinach & Lemon Fishcake
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Nutrition Facts
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.100g
6%
Trans Fat
-
Polyunsaturated Fat
2.900g
Monounsaturated Fat
8.400g
Cholesterol
-
Sodium
200mg
9%
Total Carbohydrate
26.60g
10%
Dietary Fiber
2.6g
9%
Sugars
2.90g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 09 Jan 13 05:02 PM
14%
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of RDI*
(280 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (39%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
280
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Fat
12g
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Carbs
26.6g
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Protein
15g
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There are 280 calories in 1 of Tesco Salmons, Spinach & Lemon Fishcake. |
Calorie breakdown: 39% fat, 39% carbs, 22% protein. |
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