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Recipe by member: thesai

Morning Mocha

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
1.846g
9%
Trans Fat
0g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.173g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
5.05g
2%
Dietary Fiber
1.3g
5%
Sugars
0.07g
Protein
0.79g
Vitamin D
-
Calcium
6mg
0%
Iron
0.58mg
3%
Potassium
109mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
morning wake up drink
Last updated: 16 Jan 11 02:18 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (45%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
40
Fat
2.1g
Carbs
5.05g
Protein
0.79g
There are 40 calories in 1 serving of Morning Mocha.
Calorie breakdown: 45% fat, 48% carbs, 7% protein.

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Ingredients in this Recipe:

3 servings equal
3 servings coffee-mate original
1 1/2 fl oz espresso
0.7 tbsp cocoa
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