Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
25mg
8%
Sodium
657mg
29%
Total Carbohydrate
22.00g
8%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 22 Feb 17 08:36 AM
10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (14%)
Protein (42%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
204
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Fat
3g
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Carbs
22g
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Protein
21g
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There are 204 calories in 1 container of Western Omelet. |
Calorie breakdown: 14% fat, 44% carbs, 42% protein. |
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