Food database and calorie counter Source: Mobile User

Sainsbury's

Ciabatta Bread

Nutrition Facts
Serving Size: 100g (100g)
 
Amount Per Serving
Calories from Fat 4.9
Calories 257
 
% Daily Values*
Total Fat 4.9g 8%
  Saturated Fat 0.6g 3%
  Polyunsaturated Fat 0.9g  
  Monounsaturated Fat 3.2g  
Cholesterol -
Sodium -
Total Carbohydrate 44.6g 15%
  Dietary Fiber 3.5g 14%
  Sugars -  
Protein 8.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Jan 11.

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13%
of RDI*
(257 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
257
Fat
4.9g
Carbs
44.6g
Protein
8.6g
There are 257 calories in a 100g serving of Sainsbury's Ciabatta Bread.
Calorie breakdown: 17% fat, 69% carbs, 13% protein.
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