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Food database and calorie counter Source: Member

HEB

1% Low Fat Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 105mg 4%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 8g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Danboy96 on 12 Jan 11.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (22%)
 
Protein (31%)
Carbohydrates, 12g (47%) Fat, 2.5g (22%) Protein, 8g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
12g
Protein
8g
There are 100 calories in a 1 cup serving of HEB 1% Low Fat Milk.
Calorie breakdown: 22% fat, 47% carbs, 31% protein.

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Recently Eaten By:

Danboy96
on 29 December 2013

Recently Eaten With:

FatSecret members have recently eaten HEB 1% Low Fat Milk with:
HEB Yellow Corn Tortillas


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