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Muffin Break

Vegetable Quiche (Individual Quiche)

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Nutrition Facts
Serving Size 1 serving (262 g)
Amount Per Serving
Calories
629
 
% Daily Values*
Total Fat
44.80g
57%
Saturated Fat
26.800g
134%
Trans Fat
-
Cholesterol
-
Sodium
749mg
33%
Total Carbohydrate
33.10g
12%
Dietary Fiber
5.3g
19%
Sugars
5.30g
Protein
20.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 Jan 11 04:19 AM
31%
of RDI*
(628.585 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (65%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
629
Fat
44.8g
Carbs
33.1g
Protein
20.7g
There are 629 calories in 1 serving (262 g) of Muffin Break Vegetable Quiche (Individual Quiche).
Calorie breakdown: 65% fat, 21% carbs, 13% protein.
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