Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (158g)
 
Amount Per Serving
Calories from Fat 91.8
Calories 399.14
 
% Daily Values*
Total Fat 10.2g 16%
  Saturated Fat 3.8g 19%
Cholesterol -
Sodium 376mg 16%
Total Carbohydrate 66.4g 22%
  Dietary Fiber 1.1g 4%
  Sugars 33.1g  
Protein 8.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member DWarner on 07 Jan 11.

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20%
of RDI*
(399.14 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (23%)
 
Protein (9%)
Carbohydrates, 66.4g (68%) Fat, 10.2g (23%) Protein, 8.4g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
399
Fat
10.2g
Carbs
66.4g
Protein
8.4g
There are 399 calories in 1 serving of Muffin Break Jaffa Muffin (Gluten Free).
Calorie breakdown: 23% fat, 68% carbs, 9% protein.
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