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Muffin Break

Orange And Mango Muffin (Soy and Linseed)

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Nutrition Facts
Serving Size 1 serving (149 g)
Amount Per Serving
Calories
361
 
% Daily Values*
Total Fat
9.40g
12%
Saturated Fat
0.900g
5%
Trans Fat
0.030g
Polyunsaturated Fat
3.700g
Monounsaturated Fat
4.800g
Cholesterol
-
Sodium
329mg
14%
Total Carbohydrate
55.00g
20%
Dietary Fiber
9.8g
35%
Sugars
32.00g
Protein
8.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 06 Jan 11 11:46 PM
18%
of RDI*
(360.899 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (25%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
361
Fat
9.4g
Carbs
55g
Protein
8.7g
There are 361 calories in 1 serving (149 g) of Muffin Break Orange And Mango Muffin (Soy and Linseed).
Calorie breakdown: 25% fat, 65% carbs, 10% protein.
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