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McDonald's

Ham, Cheese & Tomato Toasted Sandwich (White Bread)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
349
 
% Daily Values*
Total Fat
9.80g
13%
Saturated Fat
5.800g
29%
Trans Fat
-
Cholesterol
-
Sodium
1210mg
53%
Total Carbohydrate
40.10g
15%
Dietary Fiber
-
Sugars
4.10g
Protein
22.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Jun 14 10:20 PM
17%
of RDI*
(349 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (26%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
349
Fat
9.8g
Carbs
40.1g
Protein
22.9g
There are 349 calories in 1 serving of McDonald's Ham, Cheese & Tomato Toasted Sandwich (White Bread).
Calorie breakdown: 26% fat, 47% carbs, 27% protein.

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