Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
5.43g
7%
Saturated Fat
4.415g
22%
Trans Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.339g
Cholesterol
37mg
12%
Sodium
28mg
1%
Total Carbohydrate
8.25g
3%
Dietary Fiber
1g
3%
Sugars
4.57g
Protein
2.1g
Vitamin D
-
Calcium
5mg
0%
Iron
0.19mg
1%
Potassium
54mg
1%
Vitamin A
13mcg
1%
Vitamin C
1mg
1%
Note:
Koolhydraatarm
Last updated: 10 Jan 17 01:31 PM
Calorie Breakdown:
Carbohydrate (37%)
Fat (54%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
89
|
|
Fat
5.43g
|
|
Carbs
8.25g
|
|
Protein
2.1g
|
There are 89 calories in 1 serving of Kokoskoekjes. |
Calorie breakdown: 54% fat, 37% carbs, 9% protein. |
Ingredients in this Recipe:
0.4 serving Kokosolie
|
0.4 serving Bloemenhoning
|
1/2 serving Kokosmeel
|
2 medium Ei
|
1 medium Banaan
|
1 dash Zout
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.