Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
3.7g
5%
Saturated Fat
0.399g
2%
Trans Fat
0g
Polyunsaturated Fat
2.36g
Monounsaturated Fat
0.708g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
11.68g
4%
Dietary Fiber
3.5g
12%
Sugars
4.93g
Protein
2.65g
Vitamin D
-
Calcium
34mg
3%
Iron
1.1mg
6%
Potassium
250mg
5%
Vitamin A
261mcg
29%
Vitamin C
11.7mg
13%
Note:
Диетического винегрета совсем без картошки и фасоли.
Last updated: 09 Nov 16 10:11 PM
Calorie Breakdown:
Carbohydrate (51%)
Fat (37%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
87
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Fat
3.7g
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Carbs
11.68g
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Protein
2.65g
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There are 87 calories in 1 serving of Винегрет без Картошки. |
Calorie breakdown: 37% fat, 52% carbs, 12% protein. |
Ingredients in this Recipe:
2 tbsps масло подсолнечное
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1/2 bunch кинза
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1 serving огурцы маринованные
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6 sprigs укроп
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130 g свекла
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1 cup квашеная капуста
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3 морковь
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1 small лук репчатый
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1 can горошек
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